Building health…
one ACHIEVABLE step at a time.
Initial Consultation
An opportunity to be truly heard; we value your experience, health history, your intentions for your health, what you’ve tried, your values and more. Book this one-to-one experience and get a health plan that works for you and your body. We work with complex health challenges through to minor tweaks!
Follow up consultation
After implementing some changes, we meet again approximately four weeks later to discuss your progress, and make any adjustments necessary. This is an opportunity to talk about what you are noticing and discuss any challenges.
Acute Appointment
If you have one pressing health issue you’d like to resolve, book this 1/2 hour intensive session and get our best advice in this fast-paced, intensive session. We bring our deep experience to the table every time.
Our services:
Experienced Naturopathic consultations to identify powerfully transformative steps forward for your health and wellbeing. Consultations can be in-person or via zoom or phone. We work with people across the globe, and we’d love to help you too.
Skin conditions
We are advisors to the industry on treating skin conditions from the inside out. From acne to psoriasis; rosacea to eczema; peri-oral dermatitis to healthy ageing, we bring a research-based approach to our treatments that show on the outside. We utilise the latest in nutritional medicine, and we have the latest testing available to help understand the cause of your condition. Click the link to read our blog on herbs for skin health
Sleep health
So many of our clients report poor sleep quality that we are highly motivated to help with this epidemic! If you are having trouble falling asleep, or maintaining a deep sleep, or waking tired, we would love to help you. Our treatments are all about understanding and treating the cause, and fixing the problem for good, using a natural approach.
Gut problems
Good health really does start and end in the gut! If you have constipation, looseness, bloating, pain, food intolerances, skin problems, immune challenges etc, then let's get your gut right. Our most popular test is available now also. We’re experts in the gut microbiome, providing education on pre and probiotics, enzymes and more. Our Naturopath educates in this area of health regularly. Click here for our article on bloating.
Menopause
We've worked with hundreds of women going through this transition stage of life, and the good news is...there is a lot that can be done to support hormone change naturally and easily. If you have hot flushes, sweats, mood changes, bloating etc - we can help. Get your nutrition aligned with your health goals, and discover the natural medicine that really works.
Stress
It seems to be a pervasive state of being for so many people now. At HEAL, we support you with simple natural strategies that make a real difference to how you manage life's pressures and their effects on your health. We take this seriously, and commit to helping you make change that supports a greater state of calm that lasts. Use nutrition, natural medicines, and our proven stress-release strategies developed by our experienced Naturopath.
Immunity
70% of your immune cells are located in your gut, so no conversation on improving immunity can come without a discussion on gut health. If you have glandular fever, chronic fatigue, environmental or food intolerances, frequent infections - we are experienced, and would love to help you feel better for the long term. Heal your gut lining, then fuel your microbes with nutrition to optimise diversity and you will feel the HEAL difference.
Thyroid issues
Under and overactive thyroid issues are common at various stages for many people. Particularly around hormone change (e.g. pregnancy and menopause). We provide quality thorough testing and support, working with your medical specialist if you are currently on medication. It can be confusing when you are trying to manage your nutrition for good thyroid health. Let our Naturopath guide you back to health.
Testing services
At Heal, we bring you the latest functional testing to help bring understanding to your health. If you would like to find out more about your food intolerances, hormones, gut health, heavy metal exposure, metabolism, inflammation, neurotransmitters, vitamin and mineral status and more, just get in touch with us. Health is achieved more quickly when we can see what is going on for you, and testing allows us to adapt your nutrition and lifestyle habits to support you back to health.
Contact us.
We are here to help! Pop your enquiry through on the form below, and we'll get back to you with how we can support you. We truly just want to help, and you'll never be pushed into anything you're not fully on board with.